Icons/Social/GoogleCreated with Sketch.


/ October 09, 2018
Sarah Corda, Global Newsroom
Debunking 8 Of The Most Common Fitness Related Myths

When it comes to workouts, there’s a wealth of information and instruction out there. From Instagram #fitspo to online training programs to magazine articles, it’s more confusing than ever to navigate...

/ August 31, 2018
Sarah Corda, Global Newsroom
Emily Schromm Elevates 6 Basic Workout Movements

Ever find yourself feeling stuck in a rut with your workout routine? You’re not alone!To perfect movements and skills, we practice them over and over. Sure, they improve with this practice, but they a...

/ August 15, 2018
Sarah Corda, Global Newsroom
Jessie Diaz Shows Her Strength In The Gym And On The Dance Floor

Dance and Crossfit may seem like an unlikely pairing. However, for Jessie Diaz, dance was “a part of her journey” that lead her to her passion for Crossfit and all things fitness.“Crossfit has been a ...

/ August 15, 2018
Brittany Burke, Global Newsroom
Danai Gurira Believes A Sisterhood Can Accomplish Anything

If you ask actress and playwright Danai Gurira what it means to be more human, you better be prepared to take notes on her response. “It’s being more present in the world that you are a part of, and a...