Heart-rate monitoring, intermittent fasting, protein cycling—the current fitness and wellness trends are all about biohacking for better health. But data-based decisions may not always be the best app...
A yoga retreat may be just what you need to jumpstart your practice and reset your spirit. Discover five unexpected travel spots to fine-tune your sun salutations.
For those who love the great outdoors, road races are just the beginning. Check out these epic events that will have you canoeing, trail running, bushwhacking and more.