No time to head to the campus gym? This quick sweat session can be done in your dorm room (roomie participation optional).
Global running crew Midnight Runners share their favorite running routes to inspire your next running adventure.
Basketball inspires a community: Local Hoops and the Question Mid Iverson Four tell the story.
This season, footwear from the ’80s is making a comeback with a modern-retro approach.
Haley Adams and Rich Froning break down the benefits of both workouts and share ones you can do during your next gym session.
More than a million youngsters have done superhero squats with Glenn Higgins’ themed virtual workouts.